The Benefits of Blue Light Blocking Glasses: Minimizing Digital Eye Strain and Improving Sleep In today's digital age, it's easy to get caught up in the convenience and accessibility of screens. We spend hours staring at our smartphones, computers, and televisions, often without giving much thought to the impact it has on our eyes and overall health. However, excessive screen time can lead to a range of issues, including eye strain, headaches, and even sleep disturbances. One simple solution to…
