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Category Archives: Eye Health

An informational image featuring two individuals with their faces obscured, performing eye exercises, accompanied by text discussing the myths and facts of improving vision through such exercises.

Eye Exercises to Improve Vision: Myths and Facts

In today's digital era, our eyes are constantly exposed to screens, whether it's smartphones, computers, or televisions. This prolonged screen time, combined with factors like genetics and age, can contribute to vision issues. Consequently, many individuals seek ways to enhance their eyesight, with eye exercises emerging as a popular method. But are these exercises truly effective, or are they just a misconception? Let's delve into the science behind eye exercises to discern fact from fiction. Dispelling the Myth of Vision…