The Connection Between Eye Health and Nutrition: Foods That Support Vision Wellness As we age, our eyes undergo natural changes that can affect their function and overall health. While genetics play a role in eye health, nutrition also plays a significant part in maintaining healthy vision. A well-balanced diet rich in essential nutrients can help prevent or alleviate common eye problems such as cataracts, age-related macular degeneration (AMD), and glaucoma. In this post, we'll explore the connection between eye health…
