The Role of Omega-3 Fatty Acids in Eye Health: Foods and Supplements for Vision Support As we age, our eyes undergo natural changes that can affect our vision. Dry eyes, blurred vision, and even age-related macular degeneration (AMD) are just a few common eye health concerns that can significantly impact our daily lives. While a balanced diet and regular eye exams are crucial for maintaining healthy vision, there is another important factor to consider: omega-3 fatty acids. Omega-3 fatty acids…
