Blue Light Glasses: Do They Really Work? Understanding Their Benefits In today's digital age, it's no secret that we're surrounded by screens everywhere we go. Whether it's our smartphones, computers, or televisions, blue light is a constant companion in our daily lives. But what are the effects of this blue light on our eyes and overall health? In recent years, blue light glasses have become increasingly popular as a solution to mitigate these negative effects. So, do they really work?…
