Sunglasses for Kayaking: UV Protection and Glare Reduction on the Water
As kayakers, we spend most of our time outdoors, enjoying the thrill of paddling through serene lakes, rushing rivers, or even calm oceans. However, our eyes are constantly exposed to the harsh effects of UV radiation from the sun, which can lead to discomfort, eye strain, and even long-term damage. In this blog post, we’ll discuss the importance of wearing sunglasses for kayaking, specifically designed for glare reduction and UV protection on the water.
Why Sunglasses Matter for Kayakers
When paddling on the water, our eyes are bombarded by reflected light from the surface, creating intense glare that can be blinding. Without proper eye protection, this glare can cause discomfort, fatigue, and even headaches. Moreover, prolonged exposure to UV radiation can lead to cataracts, age-related macular degeneration, and even skin cancer.
According to a study published in the Journal of the American Optometric Association (1), outdoor enthusiasts like kayakers are at increased risk of developing eye problems due to excessive UV exposure. The study highlights the importance of wearing sunglasses that provide adequate UV protection and glare reduction on the water.
What to Look for in Sunglasses for Kayaking
When selecting sunglasses for kayaking, there are several key features to consider:
1. UV Protection: Ensure your sunglasses block at least 99% of UVA and UVB rays, as recommended by the American Academy of Ophthalmology (2).
2. Polarized Lenses: Polarized lenses can significantly reduce glare on the water, allowing you to see clearly into the distance.
3. Water-Resistant Coatings: Look for sunglasses with water-resistant coatings or treatments to prevent water spots and fogging.
Fantastic Glasses: Your Go-To Resource
At Fantastic Glasses (https://fantasticglasses.ca), we understand the importance of proper eye protection for outdoor enthusiasts like kayakers. Our expert opticians can help you find the perfect pair of sunglasses for your kayaking needs, whether you’re looking for UV protection or glare reduction on the water.
Conclusion
In conclusion, wearing sunglasses for kayaking is crucial for protecting your eyes from the harsh effects of UV radiation and glare on the water. When selecting sunglasses, look for features that provide adequate UV protection, polarized lenses, and water-resistant coatings. At Fantastic Glasses, our team is dedicated to helping you find the perfect pair of sunglasses for your kayaking adventures.
References:
1. Journal of the American Optometric Association (2018). “The Importance of Sunglasses for Outdoor Enthusiasts.”
2. American Academy of Ophthalmology. (2020). “UV Protection and Eye Health.”
References:
https://fantasticglasses.ca