Contact Lenses for Air Travel: Tips for Comfortable Wear During Flights
As a contact lens wearer, you know that wearing them can be quite comfortable, especially when traveling by air. However, there are certain considerations to take into account to ensure that your eyes remain healthy and comfortable during flights. In this blog post, we will provide you with valuable tips on how to wear your contact lenses comfortably during air travel.
Tip 1: Choose the Right Lens Material
When it comes to traveling by air, it’s essential to choose a lens material that is breathable and allows for good oxygen flow to your eyes. Silicone hydrogel (SiHy) and gel-like materials are excellent choices for this purpose. They allow for greater moisture transmission, which can help reduce dryness and irritation caused by cabin humidity.
Tip 2: Use Lubricating Drops
Dry air in the cabin can be a significant issue when wearing contact lenses during flights. To combat this, use lubricating drops like rewetting agents or preservative-free artificial tears to keep your eyes moist and comfortable. This will help reduce the risk of irritation and discomfort.
Tip 3: Blink Frequently
Blinking is crucial when wearing contact lenses, especially during air travel. Frequent blinking can help remove any debris that may accumulate on the surface of your lenses, reducing the risk of eye irritation. Try to blink at least every few minutes to keep your eyes healthy and comfortable.
Tip 4: Adjust Your Lens Position
To avoid lens movement or shifting caused by cabin pressure changes, adjust your lens position during takeoff and landing. Gently shift your lenses to ensure they are centered on the white part of your eye (the sclera). This will help maintain optimal vision and reduce the risk of irritation.
Tip 5: Take Breaks
When wearing contact lenses during long flights, it’s essential to take breaks from viewing screens or reading. Follow the 20-20-20 rule: every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This will help reduce eye strain and fatigue.
Tip 6: Keep Your Eyes Clean
Before putting in your lenses, make sure to wash your hands thoroughly with soap and water. Then, rinse your contact lens case with sterile contact lens solution before filling it with fresh solution. This will help prevent any contamination or bacterial growth that may affect the health of your eyes.
Additional Resources
For more information on contact lenses and air travel, visit https://fantasticglasses.ca, a reputable online retailer that provides high-quality glasses and contact lenses. Additionally, check out these two references:
* [1] “Contact Lens Wear During Air Travel: Tips for Comfortable Wear” by Contact Lens Spectrum (2020)
* [2] “Flying with Contact Lenses: How to Keep Your Eyes Healthy During Flights” by The Optical Society (2019)
By following these simple tips, you can ensure a comfortable and healthy wear of your contact lenses during air travel. Happy flying!
References:
https://fantasticglasses.ca