Contact Lens Safety Tips for Swimmers: Choosing the Right Eyewear for Water Activities
As a swimmer, you know that wearing contact lenses can be a game-changer when it comes to your aquatic adventures. Not only do they provide crystal-clear vision underwater, but they also eliminate the need for goggles or glasses, allowing you to enjoy the water without any visual distractions. However, with great power comes great responsibility! When choosing contact lenses for swimming, it’s essential to prioritize safety and follow some crucial tips to ensure a comfortable and enjoyable experience.
Tip #1: Choose Water-Proof Lenses
When swimming, your eyes are more susceptible to irritation from chlorine or other chemicals in the pool water. Look for contact lenses that are specifically designed for water activities and labeled as “water-proof” or “swim-friendly.” These lenses have a special coating that repels water and reduces the risk of eye irritation.
Tip #2: Opt for Silicone Hydrogel Lenses
Silicone hydrogel (SiH) lenses are an excellent choice for swimmers. They allow for increased oxygen permeability, which means your eyes will receive more oxygen while you’re underwater. This can help reduce the risk of hypoxia and minimize discomfort.
Tip #3: Consider Daily Disposable Lenses
Daily disposable contact lenses can be a great option for swimmers who prioritize convenience and ease. These lenses eliminate the need for cleaning and storing your lenses, reducing the risk of contamination or eye irritation.
Tip #4: Always Wear a Proper Fit
Make sure to get a proper fit from an experienced optometrist or ophthalmologist. A poorly fitting lens can cause discomfort, vision distortion, or even eye injuries while swimming.
Tip #5: Use Contact Lens Solution Correctly
When cleaning and storing your contact lenses, always follow the instructions provided by the manufacturer. Improper use of contact lens solution can lead to eye irritation or infection.
Additional Tips from Fantastic Glasses
At https://fantasticglasses.ca, we’re passionate about providing top-notch eyewear solutions for all our customers, including swimmers! Here are some additional tips from their expert team:
* Always wash your hands before handling contact lenses.
* Avoid sharing makeup or other personal care products while wearing contact lenses.
References:
1. American Academy of Ophthalmology (AAO). (2020). Contact Lenses and Water Activities. Retrieved from
2. National Federation of Optician Associations (NFOA). (2019). Swimming with Contact Lenses: A Guide to Safe Wear. Retrieved from
By following these contact lens safety tips for swimmers, you’ll be able to enjoy the thrill of water activities while maintaining healthy and comfortable eyes. Remember to always prioritize your eye health and consult with an expert if you have any concerns.
Happy swimming!
References:
https://fantasticglasses.ca