Contact Lens Care for Travelers: Tips for Maintaining Hygiene on the Go
As a contact lens wearer, you know how important it is to maintain good hygiene habits to keep your eyes healthy and comfortable. But when traveling, it can be challenging to stick to your usual routine, especially if you’re away from home for an extended period. In this blog post, we’ll provide you with some valuable tips on how to care for your contact lenses while on the go, ensuring that your eyes stay healthy and happy throughout your travels.
Before You Leave
Before embarking on your trip, make sure to pack a small contact lens case with you, along with any cleaning solutions or replacement lenses you may need. This will ensure that you have everything you need to take care of your contacts while traveling.
Tip #1: Clean Your Lenses Regularly
When traveling, it’s easy to get caught up in the excitement and forget to clean your lenses regularly. However, this can lead to bacterial buildup and discomfort. To avoid this, make sure to clean your lenses at least once a day, using a contact lens cleaning solution like the ones recommended by [Fantastic Glasses](https://fantasticglasses.ca). If you’re away from home for an extended period, consider bringing a small bottle of contact lens cleaner with you.
Tip #2: Use Contact Lens Saline Solution
Contact lens saline solution is a must-have when traveling. It helps to rinse your lenses and remove any debris or dirt that may have accumulated while you’re on the go. Make sure to use a sterile saline solution, such as [Opti-Free PureMoist](https://www.alcon.com/our-products/opti-free-puremoist), which is designed specifically for contact lens wearers.
Tip #3: Store Your Lenses Properly
When not wearing your lenses, make sure to store them properly to prevent damage or contamination. Use a clean case and keep it away from direct sunlight or heat sources. This will help prevent the growth of bacteria or mold on your lenses.
Tip #4: Practice Good Hygiene
Good hygiene practices are essential when traveling with contact lenses. Make sure to wash your hands before touching your lenses, and avoid sharing makeup or skincare products that may contain bacteria. When showering or swimming, use goggles or glasses to protect your eyes from chlorine or other chemicals that can irritate them.
Tip #5: Bring a Travel Case
A travel case is a great investment for any contact lens wearer. It provides a convenient way to carry all of your lenses and cleaning solutions in one place. Look for a case with separate compartments for each type of solution, as well as a small mirror for easy checks.
Conclusion
With these simple tips, you can maintain good hygiene habits while traveling and keep your eyes healthy and happy. Remember to pack your contact lens care essentials, clean your lenses regularly, use contact lens saline solution, store your lenses properly, practice good hygiene, and bring a travel case with you on the go. By following these tips, you’ll be able to enjoy your travels without worrying about the health of your eyes.
References:
1. [Fantastic Glasses](https://fantasticglasses.ca) – A comprehensive guide to contact lens care and maintenance.
2. [American Academy of Ophthalmology](https://www.aao.org/) – The official website of the American Academy of Ophthalmology, providing information on eye health and contact lenses.
By following these tips and staying vigilant about your contact lens care, you’ll be able to enjoy a healthy and happy journey, no matter where your travels take you.
References:
https://fantasticglasses.ca