The Connection Between Eye Health and Nutrition: Foods That Support Vision Wellness As we age, our eyes undergo natural changes that can impact our vision. While genetics play a role in eye health, nutrition also plays a significant part in maintaining healthy eyes. A well-balanced diet rich in essential nutrients can help support vision wellness and reduce the risk of age-related macular degeneration (AMD) and other eye diseases. In this post, we'll explore the connection between eye health and nutrition,…
