Blog

Eye care tips, eyewear guides, and vision health articles from our Okotoks team.

Glasses for Sports: What Actually Matters (Beyond the Marketing)

Let me be blunt: slapping a rubber nose pad and a neon colour on a regular frame does not make it a sports frame....

2025-09-10

Contact Lens Safety Tips for Swimmers: Preventing Infections and Irritation in the Pool

Swim safely with contacts! Learn essential tips to prevent eye infections & irritation from pool water. Protect...

2025-09-09

The Impact of Blue Light on Eye Health: Addressing Digital Eye Strain and Sleep Disruption

Blue light from screens impacting your eyes & sleep? Learn about digital eye strain, potential health risks,...

2025-09-08

The Latest Advances in Eye Surgery and Treatments

Discover the newest breakthroughs in eye surgery & treatment! From LASIK to cataract removal & beyond, learn...

2025-09-02

How Smoking Affects Your Eyes and Tips for Quitting

Smoking harms eye health, increasing risks of cataracts, macular degeneration & more. Learn how smoking affects...

2025-08-19

Progressive Lens Problems: Why They Feel Wrong and How to Fix It

If you just got your first pair of progressive lenses and feel like you are walking on a boat, you are not defective...

2025-08-14

The Connection Between Systemic Diseases and Eye Health

Learn how systemic diseases like diabetes & arthritis impact your eye health. Discover early detection,...

2025-08-05

How to Adjust Your Glasses at Home (and When to Stop)

Your glasses are sliding down your nose. Or one side sits higher than the other. Or the arms are squeezing your...

2025-07-18

Understanding the Different Types of Contact Lenses

Explore the world of contact lenses! Learn about soft, gas permeable, hybrid, & specialty lenses. Find the best...

2025-07-08

How to Recognize and Manage Eye Allergies

Itchy, watery eyes? Learn how to recognize eye allergy symptoms & get fast relief! Our guide covers causes,...

2025-06-24

« Prev1...16171819...53Next »