What Should I Do If My Contact Lenses Are Irritating My Eyes?
So, you’ve recently received your contact lenses from us, and you’re experiencing some discomfort? That’s not uncommon, especially when you first start wearing contacts. Many people experience some initial adjustment, but it’s crucial to address any irritation promptly. This isn't about simply "toughing it out"; it's about ensuring the long-term health and comfort of your eyes. Here’s a detailed guide to troubleshooting, understanding potential causes, and knowing when to seek professional help.
First Steps: Troubleshooting at Home
Before jumping to conclusions, there are several things you can try yourself. These address the most common, easily fixable issues. Give each step a reasonable amount of time – at least 30 minutes to an hour – to see if it resolves the issue before moving on. Don't keep reinserting a lens that continues to irritate.
- Remove, Rinse, and Re-Inspect: Gently remove the lenses (wash your hands thoroughly with soap and water beforehand – a non-moisturizing soap is best!). Rinse them with fresh, multipurpose contact lens solution (never tap water!). Carefully examine each lens for any tears, debris (like an eyelash!), or damage. If you see anything amiss, discard the lens immediately and use a fresh one if you have spares.
- Check Insertion & Positioning: Are the lenses properly centered on your eye? Gently blink a few times. If you feel the lens shift, or it’s noticeably off-center, remove it, rinse it, and reinsert. A helpful trick: Look straight ahead into a mirror and gently massage your eyelid to help center the lens.
- Lubricate with Rewetting Drops: Dryness is a common culprit, especially in dry climates (like we sometimes experience here in Alberta!) or when using digital screens for extended periods. Use generous amounts of lubricating (rewetting) drops specifically designed for contact lens wearers. These are not the same as eye drops for redness; those often contain vasoconstrictors that can worsen dryness in the long run.
- Reduce Wearing Time: If you've been wearing the lenses for a long time, or have been using them for the first time all day, take them out and give your eyes a break. Even if the discomfort is mild, reducing wear time can provide immediate relief.
- Solution Check: Are you using the correct contact lens solution? Expired solution, or a solution not compatible with your lens type, can cause irritation. Double-check the expiry date and ensure you’re using the solution recommended for your specific lenses. Also, ensure you're not mixing different types of solutions.
Potential Causes of Contact Lens Discomfort
Understanding why your lenses are irritating can help you pinpoint the solution. Here’s a breakdown of common causes, ranging from minor to more serious:
- Dry Eye: As mentioned, dry eyes are extremely common, especially with increased screen time. Symptoms include burning, stinging, a gritty sensation, and blurry vision.
- Allergies: Seasonal allergies (pollen, ragweed, etc.) can cause itchy, watery eyes. Contact lenses can trap allergens, exacerbating the problem.
- Protein Deposits: Over time, protein, lipids, and calcium can build up on the lens surface, causing discomfort and reducing oxygen permeability. Proper cleaning and regular replacement (as recommended by your optometrist) are crucial.
- Lens Fit Issues: While we carefully assess fit during your eye exam, minor adjustments may sometimes be needed. A lens that’s too tight can cause discomfort and potentially corneal abrasions. A lens that’s too loose can shift and cause irritation.
- Corneal Abrasions: A scratch on the cornea (the clear front surface of your eye) is painful and can be caused by improper handling, a damaged lens, or debris under the lens.
- Infection: Though rare with proper hygiene, bacterial, fungal, or viral infections can occur. Symptoms include redness, pain, blurry vision, and light sensitivity. This is a serious concern and requires immediate attention.
When to Contact Your Optometrist – Don’t Delay!
While many issues can be resolved at home, there are times when professional attention is vital. Don’t hesitate to contact us or another eye care professional if:
- Pain is Severe or Persistent: Any significant pain that doesn’t subside after removing the lenses and using rewetting drops requires immediate attention.
- Redness is Significant: Intense redness, especially if accompanied by pain, suggests inflammation or infection.
- Vision is Blurred and Doesn’t Improve: If your vision remains blurry even after removing the lenses and resting your eyes, there may be an underlying issue.
- Light Sensitivity: Increased sensitivity to light (photophobia) can indicate corneal damage or inflammation.
- You Suspect a Corneal Abrasion: Sharp pain, the feeling of something in your eye, and excessive tearing are signs of a potential abrasion.
- Discharge or Pus: Any discharge from the eye is a red flag and indicates a possible infection.
- Symptoms Worsen Despite Troubleshooting: If you’ve tried the home remedies and the discomfort persists or worsens, it's time to seek professional help.
Remember, ignoring discomfort can lead to more serious complications. Early intervention is key to maintaining healthy vision.
We are committed to ensuring you have a comfortable and positive contact lens experience. If you’re experiencing any issues, please don’t hesitate to reach out to us for assistance.
Book an Appointment to discuss any concerns you may have.